NT Sweat Party: NT Summer Equinox's Culminating Party

NT Sweat Party: NT Summer Equinox's Culminating Party

I feel a tad bit sad that NT Summer Equinox has ended. It was a fun-filled month meeting new friends, working out and eating (healthy). On the same time, I look forward to trying out new workouts with the girls, possibly take up some running with Adidas Runners (or maybe just their strength & conditioning) and generally just maintaining the active lifestyle and mindful eating that this programme has taught me.

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NT Summer Equinox 2019

NT Summer Equinox 2019

I’ve been pestering my friends to join me on Nikki Torres’ second round of Summer Equinox but they are just not up to it. I was really hesitant to join alone. Plus, am I really going to be able to commit to four to five Saturdays to go to classes and meetups. Long story short, I put my name in the lottery and got a slot. I paid for the registration fee (P2,500) and off we go to this month long journey.

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Barre Formula Hong Kong Experience

Barre Formula Hong Kong Experience

When I was in Hong Kong for a short trip, I looked for a nice workout or fitness place that I can squeeze in some classes. In turn, I found Barre Formula. It was a stone’s throw away from our hotel which made it more convenient to go to. I was reluctant at first and even emailed them on what I should wear, and what to expect. Alice promptly answered my questions via email.

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